Swedish is more vigorous. A high energy style of massage using 5 different techniques at a quick pace of delivery. Massage oils are used for good glide and slip on the skin surface. Varying depth is used for a stimulating massage to help free up painful muscles and tension areas throughout the body. 100% pure aromatherapy oils are used to help trigger the release and healing needs specifically required for your own situation. This style is well known and popular as a standard go to Massage technique for those who don't really know what they want or need but just want a massage please.